Try These healthier alternatives to satisfy your sweet tooth during that next sugary craving! Enjoy the flavors without the unhealthy-ness!
Honey-Yogurt Dip-Mix 8 ounces of vanilla yogurt with a teaspoon of honey and a teaspoon of cinnamon. Use it as a dip with fresh, in-season fruit.
Chocolate Apples-Melt a quarter cup of dark-chocolate chips in the microwave and enjoy it as a dip with sliced fresh apples. (You can dip any of your favorite fruits.)
Hawaiian Smoothie-Whip together one cup of skim milk and a half cup each frozen strawberries and crushed pineapple (canned in juice and drained). Stir in a few teaspoons of shredded coconut.