Outsmart Your Sweet Tooth

My Better Self

Try These healthier alternatives to satisfy your sweet tooth during that next sugary craving!  Enjoy the flavors without the unhealthy-ness! 

Honey-Yogurt Dip-Mix 8 ounces of vanilla yogurt with a teaspoon of honey and a teaspoon of cinnamon. Use it as a dip with fresh, in-season fruit.

Chocolate Apples-Melt a quarter cup of dark-chocolate chips in the microwave and enjoy it as a dip with sliced fresh apples. (You can dip any of your favorite fruits.)

Hawaiian Smoothie-Whip together one cup of skim milk and a half cup each frozen strawberries and crushed pineapple (canned in juice and drained). Stir in a few teaspoons of shredded coconut.

Strawberries and pineapple make a great smoothie.

Image/Info Credit

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2 comments on “Outsmart Your Sweet Tooth

  1. Never thought to dip my apple 🙂 on WW and this is more appealing then the teaspoon of Peanut Butter I use as an old standby THANKS!

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