Skinny Baked Mozzarella Sticks | Skinnytaste

Link to Article: Skinny Baked Mozzarella Sticks | Skinnytaste.


Skinny Baked Mozzarella Sticks

Servings: 12 • Serving Size: 2 pieces • Old Points: 1 pts • Points+: 2 pts*

Calories: 86.8* • Fat: 4.8 g • Protein: 7.4 g • Carb: 3.5 g • Fiber: 0.2 g • Sugar: 0.2

Sodium: 168.6




12 sticks part-skim, reduced sodium mozzarella string cheese (Sargento)

1 large egg, beaten

2 tbsp flour

5 tbsp Italian seasoned breadcrumbs

5 tbsp panko crumbs

2 tsp parmesan cheese

1 tbsp dried parsley

olive oil cooking spray (I used my misto)




  • Cut cheese in half to give you 24 pieces. Place cheese in the freezer until cheese is frozen.
  • Dip the frozen sticks in flour, shaking off excess, then into the egg, then coat with the crumbs.
  • Repeat this process with the remaining cheese placing them on a tray with wax paper. Place cheese back into the freezer until ready to bake (this is a must or they will melt before the crumbs get golden).
  • When ready to bake preheat oven to 400° F. Line a baking sheet with aluminum foil and lightly spray with oil.
  • Place frozen cheese sticks on baking sheet. Spray the tops of the mozzarella sticks with a little more oil and bake in the bottom third of your oven until crisp, about 4 to 5 minutes. Turn and bake an additional 4 – 5 minutes watching them closely so they don’t melt.


Makes 24 pieces.


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